Welcome to Sparrow Studios
Welcome to Sparrow Studios, a studio dedicated to offering inspired group fitness classes. What do we mean by inspired? Inspired is that special "it" that happens when a class harmoniously combines energy, music, movement and community. Sparrow … [LEARN MORE]
BarreAmped, the hottest workout
Get long, lean muscles with a graceful and strong physique The BarreAmped method is influenced by classical and modern dance (though it is not a dance class) and utilizes a barre to achieve optimal positioning. Insights from Pilates, yoga, and … [LEARN MORE]
Shape up fast with Yoga Sculpt
Set to pumping music, Yoga Sculpt is exhilarating, detoxifying, and fiercely effective. Yoga Sculpt combines Vinyasa-style flow yoga, light-weight training, and bursts of cardio. Offered in a heated room, this challenging class is designed to … [LEARN MORE]